
Elements of Becoming
Taste the Transformational Journey

The Meltdown
The Purpose of Anger – Passion and Clarity
When two states of being: equal, opposed,
Meet in the middle, friction exposed,
The force of motion sparks the flame,
And life itself—Love and Pain.

Refuge or Refugee?
What is the nature of a space that nurtures its inhabitants and provides for the best interest of all? Does such a space exist…except for inside us?
When I reflect on a space that offers unconditional care, I think of the womb of a mother. While I acknowledge that ideal conditions are not always possible, I focus metaphorically on the fact that life itself is born from such qualities: warmth, protection, and nourishment.

How Do You Take Your Sweet?
Sweet is the side of life that captivates our attention like no other. Whether it’s the words we hear, the cadence of our time, the thoughts in our head, the honey on our thumb, or the touch of a loved one—when life is going perfectly, or feels far from it, sweet is the treat we grow from.